I have a history of having anxiety attacks. If u dont know what an anxiety attack is, then i suggest u look it up. All i can tell u is yu get it when you have a great amount of stress wether its at home or because of your family. For those who are unfortunate enough to experience an anxiety attack, you would agree how unpleasant it is. When u have an anxiety attack, yu dont know what your doing, you just do it. You feel too much fear during the panic attack to know what your doing. You feel petrified for no particular reason. You feel like your in a nightmare exept your wide awake. And at the end of the day, when the panic attack is over, your left feeling uneasy feeeling terified and not knowing why. I experienced this anxiety attack again yesterday after 6 months of not having one. Guess how im feeling now.
